Your Pocket PT, Certified Personal Trainer, Class Instructor and mindfulness lover. My mission is to motivate you to strengthen your mind+body while showing you that we don’t need to achieve the ‘dream body’. My drive is to get you moving because you love your body and for you to see movement as an opportunity to connect with yourself.
An your Pocket PT, together we will get clear on your goals whilst also going beneath the surface. I will not only help you fit into your clothes better, I will help you find more energy in your day, feel healthier and happier.
With my online coaching you’ll get that ‘little bit more’ and see results that your body has been craving.
